COVID-19 UPDATE: All yoga classes online via Zoom.
All Live in-person yoga classes and workshops are suspended for the time being. See below for direct links to the FOUR classes I’m offering each week ~ for as long as public health precautions require us to keep our physical distance (but not be isolated!).
APRIL 1, 2020 UPDATE: Because of the threat of hacking, I have had to install protection. Contact me (notmeyoga*AT*gmail.com) for password.
Please join me online via Zoom at the following times:
Saturdays: 10:30-11:30 AM: Intro/Beginners/All Levels ZOOM LINK
IF YOU PLAN TO JOIN AN ONLINE CLASS: Try to set up your computer/phone/iPad ahead of time so that the camera sees you as fully as possible. It’ll take a bit of tinkering, but eventually all will come into view. I’ll try to start right on time – you can join the “meeting”/class ahead of time. It will also be helpful if you have yoga props – or something that approximates yoga props – nearby. Some suggestions:
Sofa cushions make great bolsters.
Dictionaries and other weighty tomes make great blocks.
Blankets make great blankets.
Scarves and ropes make great belts (so do belts).
Chairs make great chairs, but so do coffee tables.
Kitchen counters make great walls, as do actual walls.
I look forward to seeing you on the screen very soon. Take care. Be well. All love.