Online Classes

COVID-19 UPDATE: All yoga classes online via Zoom.  

All Live in-person yoga classes and workshops are suspended for the time being. See below for direct links to the FOUR classes I’m offering each week ~ for as long as public health precautions require us to keep our physical distance (but not be isolated!).

APRIL 1, 2020 UPDATE: Because of the threat of hacking, I have had to install protection. Contact me (notmeyoga*AT* for password.

Please join me online via Zoom at the following times:

  • Mondays, 8:30-10 AM All Levels ZOOM LINK
  • Wednesdays, 8:30-10 AM: All Levels ZOOM LINK
  • Saturdays: 8:30-10 AM: Intermediate ZOOM LINK
  • Saturdays: 10:30-11:30 AM: Intro/Beginners/All Levels ZOOM LINK

Try to set up your computer/phone/iPad ahead of time so that the camera sees you as fully as possible. It’ll take a bit of tinkering, but eventually all will come into view. I’ll try to start right on time – you can join the “meeting”/class ahead of time. It will also be helpful if you have yoga props – or something that approximates yoga props – nearby. Some suggestions:
  • Sofa cushions make great bolsters.
  • Dictionaries and other weighty tomes make great blocks.
  • Blankets make great blankets.
  • Scarves and ropes make great belts (so do belts).
  • Chairs make great chairs, but so do coffee tables.
  • Kitchen counters make great walls, as do actual walls.

I look forward to seeing you on the screen very soon.
Take care. Be well. All love.

Questions? Email me or call: 401.829.3831.

Suggested fee: $15.
But don’t let financial constraints prohibit your participation.


  • via VENMO: lizzyleu
  • mail CASH/CHECK: email me and I will send you my address