Wednesday, November 25: there will be no Journey to the Divine. (The 7:00 PM Chapter 2/AA meets as usual.) Recovery yoga & heart meditation resumes December 2 at 5:00 PM at HopeGateWay/509 Forest Avenue. **Please join Todd Glacy and Liz for a special pre-Christmas Journey to the Divine on December 30 at 5:00 PM at HopeGateWay! Friday, November 27Continue reading “Thanksgiving Holiday!”
Portland’s day-long celebration of recovery kicks off with recovery community yoga in the park! We’ll be right near the stage ~ come practice some yoga to the rhythm of the community drumming circle! We have some mats, but if you have your own, bring them. All ages and levels welcome! Free. Rally 4 Recovery Sunday,Continue reading “Recovery Yoga @ Rally 4 Recovery”
Friends ~ I’m taking a vacation! Here is a schedule update for late August/early September: Wednesday 8/26, 5pm @ HopeGateWay ~ Journey to the Divine is on! Friday 8/28, 9:30am @ Yogave ~ class on w/substitute teacher Tuesday 9/1, 9am @ YMCA ~ class on w/substitute teacher Wednesday 9/2, 5pm @ HopeGateWay ~ recovery yoga/heart meditation canceled FridayContinue reading “Schedule ~ 8/26-9/7”
It’s time again to join Todd Glacy and me for our monthly gentle yoga/gong meditation ~ Wednesday, August 26: 5-6:30 pm at HopeGateWay, 509 Forest Avenue, Portland. Free, but we gratefully accept donations to Hope Acts to support recovery & wellness programs! Chapter 2/AA meeting follows in the same space at 7 pm. Yoga/meditation andContinue reading “Journey to the Divine, August 26”
It’s time again to join Todd Glacy and me for our monthly gentle yoga/gong meditation ~ Wednesday, July 29: 5-6:30 pm at HopeGateWay, 509 Forest Avenue, Portland. Chapter 2/AA meeting follows in the same space at 7 pm. Yoga/meditation and the AA meeting are open to all, always. Complete info on the JTD page.
Check out this article about the benefits of yoga & meditation in the workplace, in this case at Aetna, the health insurance company.
Prepare for 2015 by relaxing into the last hours of 2014. All are welcome to come for this final class of the year! Afterward, we’ll enter into the Silence and Heart for 20-ish minutes of seated, guided meditation. Namasté and Happy New Year!
Thank you to all who rested in the silence and the gong vibrations together! Special thanks to Todd Glacy again for creating the sound experience. We’ll invite you to join us on the Journey again in 2015 ~ dates coming soon!
Portland’s day-long celebration of recovery kicks off with 12-step community yoga in the park! We’ll be to the left of the stage, near the pond. We have some mats, but if you have your own, bring them! All ages and levels welcome! Free. Rally 4 Recovery Sunday, September 14, 12-4 pm Deering Oaks Park, Portland
THE HANUMEN: July 29 & 30 two evenings at HopeGateWay 509 Forest Avenue, Portland Tuesday, July 29 | 7 pm 11th Step Recovery: Mantra Music/Mystic Poetry/Sacred Sound Experience the healing possibility of sacred sound through the Indian devotional practice of kirtan (call-and-response chanting). We are grateful to The Hanumen and the Call and Response FoundationContinue reading “The Hanumen!”