Online Classes Begin March 21

ONLINE IYENGAR YOGA CLASSES with LIZ LEUTHNER BEGIN MARCH 21, 2020 via ZOOM Friends! Please join me as IYENGAR YOGA GOES ELECTRIC! There are four opportunities each week to practice yoga – online! I’ve worked (most of) the kinks out – with special thanks to the students who helped during the practice-practice! See below for direct linksContinue reading “Online Classes Begin March 21”

Women’s Yoga Weekend at Alcyon

April 12-14, 2019: Ancient Methods for Modern Times Please join me at The Alcyon Center on Seal Cove, Mount Desert Island, ME for a very special Women’s Yoga and Contemplation Weekend. Working with contemplative Silence & Heart practices and yoga texts/postures in the Iyengar tradition, we’ll listen deeply—to each other & the natural world. ToContinue reading “Women’s Yoga Weekend at Alcyon”

February Yoga in Brooksville!

I am pleased to continue teaching this winter at the Iyengar Yoga Center of Maine in Brooksville, while Kim Peralta is away. Come practice Iyengar yoga in beautiful coastal Maine! Schedule here (and below).     All FEBRUARY classes w/Liz are drop-in rate only (see rates, below) Level 2/Ongoing Students – 8:30-10AM: SATURDAYS ($20 drop in) February 10, 17 &Continue reading “February Yoga in Brooksville!”

Recovering with Heart

Please join my friend Brenda McMorrow and me for a relaxing hour of restorative yoga, heart contemplation and sound. This free recovery event is open to all who are in recovery from addiction or who are allies of the recovery community and precedes Brenda’s public kirtan (tickets: $20 in advance @ brenda.bpt.me) in the sameContinue reading “Recovering with Heart”

Tuesdays at PYS

New Class starts Tuesday, September 20! 7-8:15 AM: All Levels Iyengar Yoga Portland Yoga Studio 616 Congress Street, Portland Drop-in: $15 New Student/1 Month Unlimited: $45 10 class pass: $130 20 class pass: $240 Go to PYS website for pricing details and full schedule.

CIYT!

Liz Leuthner is a Certified Iyengar Yoga Teacher (CIYT). The Iyengar system emphasizes precise alignment and develops inner awareness through physical posture (asana) and breath control (pranayama). The method is rooted in the ancient ashtanga (eight-limbed) philosophy of Patanjali’s Yoga Sutras, a set of aphorisms that frame a way of being in the world that is practical, experiential, devotional and personal.Continue reading “CIYT!”