Please join me as IYENGAR YOGA GOES ELECTRIC!
There are four opportunities each week to practice yoga – online!
I’ve worked (most of) the kinks out – with special thanks to the students who helped during the practice-practice! See below for direct links to the FOUR classes I’m offering each week ~ for as long as public health precautions require us to keep our social distance (but not isolation).
IF YOU PLAN TO JOIN AN ONLINE CLASS:
Try to set up your computer/phone/iPad ahead of time so that the camera sees you as fully as possible. It’ll take a bit of tinkering, but eventually all will come into view. I’ll try to start right on time – you can join the “meeting”/class ahead of time. It will also be helpful if you have yoga props – or something that approximates yoga props – nearby. Some suggestions:
Sofa cushions make great bolsters.
Dictionaries and bibles make great blocks.
Blankets make great blankets.
Scarves and ropes make great belts (so do belts).
Chairs make great chairs, but so do coffee tables.
Kitchen counters make great walls, as do actual walls.
I look forward to seeing you on the screen very soon.
Take care. Be well. All love.
JUNE 19-21, 2020 YOGA SUTRAS & 12 STEPS: Spiritual Practices for Modern Maladies
Explore the yoga sutras and 12 steps as sacred paths of recovery from addiction with Iyengar yoga teacher and certified yoga therapist Liz Leuthner. Two nights, $150-$200: includes room, board, public lecture, two yoga classes.
Working with contemplative Silence & Heart practices and yoga texts/postures in the Iyengar tradition, we’ll listen deeply—to each other & the natural world. To register or fmi: email@example.com.
I am happily teaching this winter at the BKS Iyengar Yoga Center in beautiful coastal Brooksville, ME! Check out my schedule here and come visit! Maine is gorgeous (yes, it’s cold, but it’s winter!) year round!
Please join my friend Brenda McMorrow and me for a relaxing hour of restorative yoga, heart contemplation and sound. This free recovery event is open to all who are in recovery from addiction or who are allies of the recovery community and precedes Brenda’s public kirtan (tickets: $20 in advance @ brenda.bpt.me) in the same space. Please RSVP to firstname.lastname@example.org to reserve your spot for “Recovering with Heart” (and get your tickets for the public kirtan, too!)