Women’s Yoga Weekend at Alcyon

pink sunset square.jpgApril 12-14, 2019: Ancient Methods for Modern Times
Please join me at The Alcyon Center on Seal Cove, Mount Desert Island, ME for a very special Women’s Yoga and Contemplation Weekend.

Working with contemplative Silence & Heart practices and yoga texts/postures in the Iyengar tradition, we’ll listen deeply—to each other & the natural world. To register or fmi: registrations@alcyoncenter.org.

February Yoga in Brooksville!

IYCM

I am pleased to continue teaching this winter at the Iyengar Yoga Center of Maine in Brooksville, while Kim Peralta is away.

Come practice Iyengar yoga in beautiful coastal Maine!

Schedule here (and below).

 

 

All FEBRUARY classes w/Liz are drop-in rate only (see rates, below)

Level 2/Ongoing Students – 8:30-10AM: SATURDAYS ($20 drop in)
February 10, 17 & 24
 
Intro/Beginners – 10:30-11:30AM: SATURDAYS ($15 drop in)
February 10, 17 & 24    
 
Level 2/Ongoing Students – 8:30-10AM: MONDAYS ($20 drop in)
February 12, 19 & 26
 
Level 1/Beginners – 8:30-9:45AM: TUESDAYS ($20 drop in)
February 13, 20 & 27

Questions? Email Liz.

C-IAYT

iaytcyt

I recently became a Certified Yoga Therapist, through the International Association of Yoga Therapists. IAYT is committed to advancing yoga therapy education, training, and research, and the professional development of its members. IAYT recognizes the rigorous training of Certified Iyengar Yoga Teachers (CIYT) and our aligned efforts to bring – safely! – the healing art and science of yoga to all people.

CIYT + C-IAYT, got it? 🙂

Recovering with Heart

Please join my friend Brenda McMorrow and me for a relaxing hour of restorative yoga, heart contemplation and sound. This free recovery event is open to all who are in recovery from addiction or who are allies of the recovery community and precedes Brenda’s public kirtan (tickets: $20 in advance @ brenda.bpt.me) in the same space. Please RSVP to liz@hopegateway.com to reserve your spot for “Recovering with Heart” (and get your tickets for the public kirtan, too!)

recoveryingwithheart

Kirtan w/ Brenda McMorrow: 10/6

Brenda McMorrow 2 2015An Evening of Sacred Song and Kirtan with Brenda McMorrow

FRIDAY, OCTOBER  6, 2017
7:30 pm
HopeGateWay/509 Forest Avenue, Portland, ME

PURCHASE TICKETS HERE!

Devotional chant artist Brenda McMorrow travels worldwide sharing her deep devotion to the celebration of our true beings through the joyous practice of Kirtan. She has accompanied Grammy Award winning cellist David Darling and Kirtan musicians such as Jai Uttal, Wah!, David Newman and Dave Stringer and has been invited to Bhakti Yoga Festivals and events across North and South America, Europe and Asia as part of her most recent touring schedule. When not on the Bhakti road, Brenda calls Toronto, Ontario home.

tickets: $20 advance/$25 door
get tickets: http://brenda.brownpapertickets.com
more about Brenda: www.brendamcmorrow.com