Recovering with Heart

Please join my friend Brenda McMorrow and me for a relaxing hour of restorative yoga, heart contemplation and sound. This free recovery event is open to all who are in recovery from addiction or who are allies of the recovery community and precedes Brenda’s public kirtan (tickets: $20 in advance @ in the sameContinue reading “Recovering with Heart”

New Classes at Portland Yoga Studio

TWO NEW CLASSES AT PYS! Now you can practice Iyengar yoga with me at Portland Yoga Studio! Beginning September 15, I’ll be teaching two new classes at PYS (616 Congress Street, Portland, ME): Fridays: 9:00-10:30 am All Levels Fridays: 5:15-6:30 pm All Levels