Incredible opportunity ~ April 25-27 at Portland Yoga Studio!
Study with 5 of the top Certified Iyengar Yoga Instructors from 5 New England states –Linda DiCarlo (RI), Kim Peralta (ME), Jarvis Chen (MA), Janice Vien (NH), Rebecca Weisman (VT) converge on Portland, Maine for a full weekend immersion into Iyengar Yoga!
Over the course of the weekend, workshops will focus on specific areas of the body as well as subtle aspects of our relationship to our embodiment. Learn to merge & blend the concrete with the subtle & craft your approach to the many facets of this great art.
lineup/schedule below ~ more info/reserve your spot here!
Friday, April 25th- 5:50-7:30p: Kim Peralta- Becoming Grounded from the Feet & Legs: Standing Poses
Saturday, April 26th- 9a-11:30a: Rebecca Weisman- From the Known to the Unknown, Stability from the Legs to Mobility in the Spine: Twists
Saturday, April 26th- 3p- 5:30p: Janice Vien- Cultivating Compassion: Chest Openers to Back Bending
Sunday April 27th- 9:30a-12p: Jarvis Chen – Outer Form, Inner Space: Aligning the Diaphragms
Sunday, April 27th- 2p-4p: Linda DiCarlo: “In” dependence in Asana: the Breath, Adjustments and Perseverance as a Pathway to Self