As it gets colder and darker outside, come find the heat and light inside.
Here’s when and where over the next two weeks:
Wednesday, November 28 @ Hope.Gate.Way.
5-6pm ~ Yoga for Recovery | 6pm ~ Heart Alignment Meditation
Wednesday, November 28 @ 7:30-8:30pm ~ Yogavé 12 (step-based recovery) @ Yogavé
Thursday, November 29 @ 5:30-6:30pm ~ Recovery Yoga @ PRCC
Friday, November 29 @ 9:30-10:45am ~ All-level Vinyasa @ Yogavé
Saturday, December 1 @ 8:00-9:30am ~ All-level Vinyasa @ Portland YMCA
Tuesday, December 4 @ 5:30-6:30pm ~ Recovery Yoga @ PRCC
Wednesday, December 5 @ Hope.Gate.Way.
5-6pm ~ Yoga for Recovery | 6pm ~ Heart Alignment Meditation
Thursday, December 6 @ 9-10:15am ~ All-level Vinyasa @ Portland YMCA
Thursday, December 6 @ 5:30-6:30pm ~ Recovery Yoga @ PRCC
Friday, December 7 @ 9:30-10:45am ~ All-level Vinyasa @ Yogavé
NAMA YOGA 