Walk the Inward Path

Labyrinth

Wednesday, April 11
5-6pm ~ yoga for recovery & wellness
6pm ~ labyrinth walk & meditation
Hope.Gate.Way.
185 High Street, Portland [map]
by donation

Last week Patsy and Matt Frey-Davis laid out this labyrinth at Hope.Gate.Way. This week, following yoga practice, we’ll do a special walking meditation with the labyrinth … blessings, everywhere!

Slow your breathing.
Still your mind.
Pause.
Hear your heart.
Feel the silence.

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