The Light Will Dawn

Perform each asana as a mantra and each pose as a meditation, then the light will dawn from the centre of your being. ~ BKS Iyengar

Begin your Fridays with Nama Yoga at Bhakti in Motion
~ 155 Brackett Street, Portland [map]
~ 7am: heart-alignment/silence meditation
~ 7:30-8:30am: recovery-centered yoga.

Questions? Ask here.

Not me. Yoga.

Nama ~ as in namaskar, as in namaste ~ is an offering, a bowing, a gesture of humility. Simply put, it means not me ~ and Nama Yoga is for you. Nama’s mission ~ blessing ~ duty ~ love is to offer a space for you to have your own experiences with yoga and meditation.

Once this little blog/site gets stretched out some, it’ll offer suggestions for your meditation and yoga practices, kirtan/chant info, and links to other cool stuff. In the meantime, check out the Nama schedule ~ open to all who are interested in having a new experience, always