Iyengar Yoga in Downeast Maine.

IYENGAR YOGA builds stability and flexibility, emphasizes alignment, and develops inner awareness. Our method is suitable for all ages and abilities. Join us!

Classes

Classes are live, online, with interactive instruction.

Select the class level that suits you: beginner, all levels or intermediate. Not sure which class to attend? Contact Liz.

CLASS SCHEDULE

Liz Leuthner

Certified Iyengar Yoga Teacher + Certified Yoga Therapist

Liz has been practicing and teaching yoga for ten years. She lives and works on Deer Isle, Maine.

She is drawn to the intelligence of Iyengar yoga, the powerful sense of freedom and the relative stillness of the mind that develops with devoted practice.

Anything is possible.

MORE ABOUT LIZ

“When you are fully in the body, you meet the soul.”
BKS Iyengar

To stay informed about classes and other events, make sure you’re receiving NAMA NEWS.

NAMA YOGA

Iyengar Yoga in Downeast Maine.

Liz Leuthner is a Certified Iyengar Yoga Teacher and Certified Yoga Therapist. She lives and works on Deer Isle, a bridged island off the Maine coast, and has been teaching yoga for 10 years.

notmeyoga@gmail.com

PO Box 633
Deer Isle, ME 04627

Contact Liz with questions about Iyengar yoga classes, private sessions, and working with specific needs (pregnancy, addiction, injury, etc.).

**Only the world’s most knowledgeable, rigorously trained teachers earn Iyengar Yoga Certification.**

IAYT advances yoga therapy education, training, research, and professional development.

Please excuse…this area is in the works…

SILENCE + HEART WORK

free

WEEKLY

ADDICTION RECOVERY

free

WEEKLY

QUICK LINK TO CLASSES

WEEKLY